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Events for February 15, 2018

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7:30 am

Good Morning Portsmouth Yoga all levels

February 15 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until December 31, 2019

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
ashtanga all level

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

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12:00 pm

Revolutionary Yoga

February 15 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for […]

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4:00 pm

Private Lesson Scheduled What are you Doing in January?

February 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until January 31, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States

Private Lesson Scheduled Take advantage of January's down time and take a private lesson scheduled for you.   This is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you […]

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5:30 pm

REGISTER Please for All Level Restorative Yin Yoga

February 15 @ 5:30 pm - 6:50 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Come and Relax or Gently work in All Level Restorative Yin Yoga. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and restore. At time when we do a yin series or interject Yin in the restorative postures it is […]

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Stetch and Breathe Prep Yoga Class

February 15 @ 5:30 pm - 6:00 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Stretch and breathe Prep Yoga Class is the class which prepares the body and the mind for the Sound Immersion which follows. All restorative postures will be a deep  restorative stretch.  Props will be used in the class and movements will be slow and guided. It will be concluded by moving to the mat in […]

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Stretch,Bathe in Sound

February 15 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

One event on March 16, 2018 at 6:15pm

Yoga by Donation Fund Raising Class, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
$15

Sound is healing for the CNS thus the spine is greatly enhanced with better transmission of neural signals. The Heart's system is also greatly enhanced by the benefits of nitric oxide, produced by the vibrations.

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