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Events for February 13, 2018

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7:30 am

Greet the Morning Open Your Heart Yoga for all levels

February 13 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Tuesday, repeating indefinitely

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
ashtanga all level

Greet the MorningOpen Your Heart Yoga is a yoga class for all levels. The gentle class is a way to stretch every muscle in your body as you wake up or prepare to go to sleep. Tom, the instructor will guide you in centering your mind for the day on the deeper priorities. The class will […]

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12:00 pm

Revolutionary Yoga

February 13 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for […]

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5:15 pm

Power of Now Practice and discuss

February 13 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Tuesday, repeating until June 30, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

The group will meet to discuss salient points of Tolle's Prophesy for the 21st century.  Practice being in the moment. Understand what it means. Be in the Presence and feel the richness of your life no matter what you are doing in this moment. Learn how to discover your higher purpose. Become aware of the […]

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6:00 pm

Ashtanga Tristasana Introduction

February 13 @ 6:00 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Tuesday, repeating indefinitely

An event every year that begins at 6:00pm on of February, repeating until March 13, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
ashtanga all level

Participate in slow, but strong, sun salutation flow with Beginner Ashtanga-Tristasana. Then follow in core yoga variation work. Learn Drishti, Taught at a slightly slower pace to accommodate the beginner; work at least 18 asanas. Open to short meditation.

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6:10 pm

Ashtanga All Level

February 13 @ 6:10 pm - 7:10 pm
|Recurring Event (See all)

An event every week that begins at 6:10pm on Tuesday, repeating until January 1, 2019

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
ashtanga all level

 Ashtanga All Level Deep Stretch and Twist Ashtanga All Level: a breathing meditation in motion. Tom has 'gentle downed' and blended the Ashtanga practice to make it practical for the once or twice a week yogi. SOFT ASHTANGA:  His class begins with  a pose of centering breath or with aligning the spine to create and align […]

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