The Now Sound Meditation Class for beginners asks these questions: Do you want to learn to meditate or deepen your practice? Is meditation something you procrastinate? Is meditation an activity you want to do when you get the time? Do you simply want more joy in your life? Michael Shingleton offers an ancient breathing technique called […]Find out more »
Mindful Motherhood waitlist: don't miss out on the wonderful life changing workshop series for New Mothers or about to be mothers. Even if it is your third baby. Especially if it is your third baby learn the ways to be the best mother you can be. Not perfect but the best. Be included on the […]Find out more »
Classical Yoga Gentle Classical Yoga, with Heidi, is practiced to ease the body of strain and stress. Heidi Maddock opens her session with a brief message. Using mostly traditional Hatha Yoga poses Heidi ‘guides’ her students thru the Classical yoga practice. Classical yoga is based on Hatha Yoga. Hatha yoga emphasizes the natural body alignment. It focuses […]Find out more »
$ Did you know we all Dream of the future? We can make better choices, and often change the roads of our life, when we
develop skills for tracking our Dreams. Explore new ways of understanding yourself and your world. Perfect forum, perfect Guide, Susan Morgan, Shamanic Healer.