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Events for November 16, 2017

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7:30 am

Good Morning Portsmouth Yoga all levels

November 16 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until April 28, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States

Good Morning Portsmouth Yoga all levels Led by Tom Sorrentino Details to Follow Beginner Ashtanga Practice for those who are new to Ashtanga or who want a quick paced vinyasa. level: beginners with at least 6 weeks experience intensity: moderate

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12:00 pm

Revolutionary Yoga

November 16 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 7:30am on Saturday, repeating until July 27, 2017

An event every week that begins at 12:00pm on Friday, repeating until April 15, 2018

An event every week that begins at 7:30am on Saturday, repeating until December 31, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States

Revolutionary Yoga Series is an ingenius yoga that creates the milieu for the gentlest yoga. Revolutionary Yoga series is great if you stuggle with a physical limitation or challenges. Revolutionary Yoga series is also for the  advanced student to go deep for maximum stretch and strength. Revolutionary Yoga Series is also for everything in between: for […]

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2:00 pm

Sign in, Donate, Open Time to Practice

November 16 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 2:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

This time is set aside for the yoga teacher or student who wants to practice but cannot attend class during regularly scheduled times. Donation is a must either your service (we have lists of chores) or cash in the box. Any or all is appreciated.

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4:00 pm

Private Lesson Scheduled for You

November 16 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until April 21, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States

Private Lesson Scheduled for You   is personal class time with a trained instructor that helps you establish a yoga routine for your practice at home. It can also be used as a time to work thru particular postures which give you trouble in classes. Use this private instruction time to get the most benefits […]

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5:30 pm

REGISTER Please for All Level Restorative Yin Yoga

November 16 @ 5:30 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until April 15, 2018

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Come and Relax or Gently work in All Level Restorative Yin Yoga. All Level Restorative Yin Yoga is a class which uses props and soft cushions to help your soft tissues, muscles, ligaments and tendons relax and restore. At time when we do a yin series or interject Yin in the restorative postures it is […]

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7:00 pm

Kundalini Yoga Travel

November 16 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating indefinitely

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Kundalini yoga Travel up the Chakras is a spiritual  yoga practice to promote positive change. The class is a combination of breath work, Chanting, body movement and body stillness. If you missed the intro workshops, no worries, Lana, the instructor will guide you along.  Never the less, it is a practice. To find the full […]

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Men’s Awareness Class

November 16 @ 7:00 pm - 8:30 pm
Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
$12

Mens Awareness Class learn how to be more in touch with your surroundings and more intouch with the emotions you convey silently through techniques taught in Men's Awareness Class. Learn how to alter these if they appear to be lacking or not up to your level of satisfaction.   Vigilence can be very important particularly […]

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