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Events for June 19, 2017

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6:00 am
$25

Register for May Morning classes Special

June 19 @ 6:00 am - 7:00 am
|Recurring Event (See all)

An event every day that begins at 6:00am, repeating until August 31, 2017

An event every day that begins at 9:30pm, repeating until June 1, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Register. May Morning Mudra registration link for various morning classes at YbD.

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7:30 am

Fluid Yoga

June 19 @ 7:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801
photo with pink top

No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

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3:00 pm

Reserved Space

June 19 @ 3:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Monday, repeating until June 28, 2017

Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
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7:00 pm

Sahaja-yoga Meditation release Kundalini

June 19 @ 7:00 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until November 28, 2017

Yoga by Donation, Portsmouth Studio, 147 Congress Street, Suite C
Portsmouth, 03801

Sahaja-YogaMeditation  is a unique method of meditation developed by H.H. Shri Mataji Nirmala Devi (1923 - 2011) and based on an experience called Self Realization that can occur within each human being. By awakening the kundalini (mothering energy) an inner transformation takes place by which one becomes balanced and integrated mentally, emotionally, physically, and spiritually.

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