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Register for May Morning classes Special

June 20 @ 6:00 am - 7:00 am

|Recurring Event (See all)

An event every day that begins at 6:00am, repeating until August 31, 2017

An event every day that begins at 9:30pm, repeating until June 1, 2017

$25

for the rest of the month May Morning Classes
is a yoga special offered to
encourage new students to attend
YbD. It is also meant  for students to develop
a routine morning yoga practice by
coming to try daily or near daily
morning yoga classes.

Register here. $25 for remaining days in May,
only during the month of May.Missed the
deadline then email here to get an override.

Register here for June Classes.
Register here for July classes.
Register here for August Classes

The morning classes can be viewed
individually on the schedule.
They are the blue blocks.
The start times vary from 6:15 to
8:45 am. for May Morning Classes Mudra  and other
Summer A.M Specials, depending upon the day.
Check the schedule either weekly or daily.
Evalyn will lead you Monday at 7:30 in
a quiet yoga that one student says , “bathes
the soul”. Brittany will instruct your gentle
practice on Tuesday mornings at 7:30. Learn
the art of self awareness.

Shifting slightly from May Morning Mudra and other Summer
yoga specials to
meditation with the sound of now on Wednesday you could
attend a 7:30 meditation class and then follow it
with Samantha’s 8:45 Dial up Yoga, a class
meant for all levels.

Styles may change just a little when you attend on
Thursday when  Tom will encourage
you to stretch your mind and accept the body with
which you walked in the studio for  his 7:30 practice.
Friday you may find the 7:10 class to be just the ticket
to deeper understanding of your Self.

Busy on the weekend? Not a problem.
Worked physically hard during the week?
Not a problem. Saturday there are two classes.
One is at 6:15 perfect for lower back repair and
upper back strength and 7:30 could be in the garden
when the weather is fair. This too will be rejuvenating.
And Sunday you may want to start off with a short hike in
the woods to the ocean as you walk to Ft. Foster’s Pavillion
in Kittery Pt. ME. This class overlooks the class. Breath in the
salt air and destress, refresh.
Want to be in a studio, then attend Duane’s class in the studio.

May Morning Classes Mudra Yoga can lead to a routine
which will reverse osteopenia while at the same
time be lifted from depression.
Calm the anxiety , however you try it you will find
even more benefits from
a daily mornng practice.

Register here. $25 for remaining days in May,
only during the month of May.Missed the
deadline then email here to get an override.

Register here for June Classes.
Register here for July classes.
Register here for August Classes

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Details

Date:
June 20
Time:
6:00 am - 7:00 am
Cost:
$25
Event Category:
Event Tags:
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Organizer

various
Phone:
603 766 0979

Venue

Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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