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Private Lesson Scheduled What are you Doing in January?

January 30 @ 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until January 31, 2018

An event every week that begins at 4:00pm on Thursday, repeating until April 21, 2018

Private Lesson Scheduled

Take advantage of
January’s down time
and take
a private lesson
scheduled
for you.

 

This is personal class time with
a trained instructor
that helps you establish a yoga
routine for your practice
at home. It can also be used
as a time to work thru particular
postures which give you trouble
in classes.
Come back from an injury and
learn how to make the
appropriate modifications so
you can take any class.
Whatever your yoga needs we can
help you accomplish
satisfaction to those needs.
Be guided by a gentle experienced
yogi.

Register here.

 

Private Lesson Scheduled
for you. Take advantage of
January down time & repair,
replenish. Get back in touch
with yoga with Accurate
form and Attitude.

Attitude: Learn about your negative talk that prevents
you from going deeper or prevents you from really
enjoying yoga. Tap into the joy.

Accuracy: discover the old habits that encourage lopsided
form ( asymetric muschle strength, improper alignment, etc)
Discover the difference between what you heard and what was
said to correct those hand and foot displacements.

Attitude: Overcome the injury and find your resistance 
and work to the resistance. So you can go past it.

Learn the healing properties of yoga.
Receive healing touch during yoga savasanas.
Learn self therapeutic massage .

Just register for the private lesson scheduled for you.

Use this private instruction time to get the most benefits
from any class, any postures, or to learn to thoroughly enjoy
yoga. Registration is a must.
Request times are not immediate so schedule in advance.

Register here.

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Organizer

Facilitator Evalyn
Email:
songofinnerjoy@gmail.com

Venue

Yoga by Donation Rented Space
151 Congress Street, Suite C
Portsmouth, NH 03801 United States
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