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October 2017

Learn the Kundalini Basics

October 12 @ 7:00 pm - 8:15 pm
Yoga by Donation Rented Space, 151 Congress Street, Suite C
Portsmouth, NH 03801 United States
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Learn the Kundalini Basics Registration a must. In a series of 4 weeks learn the Kundalini basics of Kundalini Yoga. This class series, attend all or none, was created so that you might be able to walk into any kundalini yoga class and know what you saying, and how you are moving safely. You will learn the skills of various breaths, pranayama, so you can continue in the subsequent Kundalini Classes with skill and ease. LanaBluege , the instructor, will break…

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