An event every week that begins at 5:35pm on Friday, repeating until August 4, 2017
This is a separate class and requires
The suggestions will not be minor, rather
they will be major paradigms in your attitude toward
snacks, meals and beverages.
Learn what is really the healthy thing to
do, to eat, to drink for the 21st century.
Simply register for Yoga Happy hour.
You’ll be quite surprised.
In a pilot class in November
we talked about the ease in which
one can get off of sugar by just
making a paradigm shift in thinking.
December 30 we will offer a beverage
that will replace any cocktail that
you would like to serve for the holiday,
safe, healthy and delicious.
Please email with your intended attendance
when you register for Yoga Happy Hour
so we will have enough to offer.
For the future months ahead
learn about how the way you eat is
your most influential way to vote.
Learn about Probiotics and Pre biotics.
What is the truth about Omega 3?
What do you know about your water?
Why should you buy local?
Why is smart fiber so healthy for you?
Which grains help and which grains hinder
What really slows down your memory?
What beliefs do you support by the way you eat?
When you eat better why do our buildings improve;
home and workplace issues related to food in the 21st
Come to the first part of happy hour register and be served in the
traditional western fashion with a healthy twist.
Stay for the second part of happy hour which
is the yoga class that is just for you, no one can
reach you, just relax and be and love who you