Yoga by Donation
A unique yoga and healing studio
A unique yoga and healing studio offering classes for all, regardless of financial or physical limitations.
Located above Portsmouth Health Food (rear entrance)
147 Congress Street, Suite C | Portsmouth NH 03801
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An event every week that begins at 7:30am on Monday, repeating indefinitely
No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.
when in the calendar, mouse over events to see more details.