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Fluid Yoga

June 19 @ 7:30 am - 8:45 am

|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating indefinitely

photo with pink top

nws Fluid2
No music, move the joints, stretch the spine, work the hips and glutes, strengthen shoulders. Each posture is cued movement, the asana name is not used. All else is breath: slow and strong! Concentrate the mind and prepare the body for the day.

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Details

Date:
June 19
Time:
7:30 am - 8:45 am
Event Category:

Organizer

Facilitator Evalyn
Email:
songofinnerjoy@gmail.com

Venue

Yoga by Donation, Portsmouth Studio
147 Congress Street, Suite C
Portsmouth, 03801
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