CaCao Yoga-Vision is
about incorporating the history of this ancient
food, combining with the ancients’ knowledge of
tumeric, and learning about the health benefits
of this fermented food by combining with the
knowledge of today. Ancient east meets Ancient west,
to bring you to a relaxed state to recieve your vision.
Most noteworthy is the fact that CaCao Yoga-Vision
involves spices, yoga and visioning techniques to
heighten your spiritual awareness.
Deepen your perceptions.
Rediscover the properties originally intended for the use of
Cacao. We will use rare Criollo.
The class will employ movement techniques to
relax and open
the mind with yoga. Drumming enhances
CaCao Yoga-Vision will blend the
two civilizations of India and Central America.
The Mayans were known to value the sacred substance of
CaCao. ( The instructor has long been a student of
ancient civilizations throughout the world.)
CaCao (we will use Criollo , one of three types
contains essential vitamins and minerals and today,
is considered a super food. It has the “bliss’ factor
and is a high anti-inflamatory.
In conclusion Cacao, particularly Criollo makes
a great addition to any health regimen.
Cacao is considered a super food.
When combined with tumeric, also valuable
as a super food, there is a balancing
affect on the mind. Phytonutrients, trytophan , and
flavanoids create a healthy substance to ingest.
It’s thought cacao was first used as
a health elixir. It was also
a ceremonial medicine.
Its use is documented to 1900 BC.
At this time the ancestors of Central America,
the Olmec people. It
later became a ritualistic medicine used by the
Aztec and Mayan cultures.
Signifying both life and fertility,Royalty
used it in spiritual and ceremonial practices.
Turmeric has been used in Asia for
thousands of years and is a major part
of Ayurveda, Siddha medicine,
Unani, and traditional Chinese medicine.
Open with Pranayama to open mind
Gentle Open the Mind movements.
Partake of the Mixes.
Swaddle and repose to open to the vision
brought on with the drumbeat.
Record your vision.
Share and be supported by the group.
Participate in the grounding ceremony.
( Please bring your bells, rattles or drums)
Mats and blankets are provided but do
bring your own if you prefer.
Space is limited so Hurry and